Still Catching Up...

I wish I could devote more time to blogging these days, but the best I can do is to post when I can.

Stay tuned...

Saturday, March 1, 2008

Dead arms

I thought I lost the use of my arms. I have never felt so bad after a workout in my life, and the workout was two days before it hit me. Apperently I overdid my first group personal training class so much that my muscles quit on me. I knew I was reaching my limit when I was doing it, but being the competitor that I am I didn't want to stop in the middle of a set. I guess I should have. I won't make that mistake again.

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