Yesterday the Eagle decided to try taking the kids down to his workout space in the basement while he got a training ride in. He put the TV on Nick Jr and set them up with some chairs and breakfast. Before long, the kids were asking to exercise too. And "Family Workout Time" was started.
This morning, despite the fact that they had already woken me up, they asked the Eagle if they could do it again. So off they went to put on sneakers and I got to see what they did yesterday...
The Tumbleweed showed me her chin-up practice with the TRX bungees:
The Dandelion walked on the treadmill while he watched TV, under the control panel!
Then the Tumbleweed got on the treadmill and cranked up the speed to a run
Amazingly, they don't seem tired after an hour of "treadmilling" (the Dandelion's term).
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